“I have always been fascinated by the personal life-long relationship we have with work and career; fascinated by our desire for self-expression, meaningful engagement, affiliation, and a sense of purpose”

– Britt-Mari Sykes, Ph.D.
Founder of Canvas Career Counselling


Managing The Stress We Experience

Work related stress and challenging work environments are frequent topics of discussion with my clients. While our lives are never completely immune to stress, certain

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Fulfillment and Burnout

We often assume that fulfilling work, work that motivates us, work we feel enthusiastic about, and work we are fully engaged in, will provide us

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A Career Transition Checklist

Career transitions are often challenging periods to navigate. Even when we willingly embark on a career transition, the starting point often feels hazy. I like

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Your career is your canvas.