Blog

“I have always been fascinated by the personal life-long relationship we have with work and career; fascinated by our desire for self-expression, meaningful engagement, affiliation, and a sense of purpose”

– Britt-Mari Sykes, Ph.D.
Founder of Canvas Career Counselling

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Acknowledging Our Burnout

We all identify with certain narratives and expectations about work, career, and our own professionalism. These narratives and expectations are both personally created and culturally

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Experiencing Burnout

Think about your own experiences of stress, possibly of burnout. What stands out for you – physically, emotionally, cognitively, relationally? Think about your place of

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Movement and Change

As a career counsellor I work with movement and change. I work with the life-long relationship we have with work and career; that often means helping clients

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Acceptance

Acceptance, as a topic and as an experience, is always present in my work: how to comfortably accept a sudden job loss, how to accept

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Take Your Time

The rapid movement and constant change that characterize our lives create a paradox. The world offers us more and expects more from us. The demand

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Managing The Stress We Experience

Work related stress and challenging work environments are frequent topics of discussion with my clients. While our lives are never completely immune to stress, certain

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Your career is your canvas.