Managing The Stress We Experience
Work related stress and challenging work environments are frequent topics of discussion with my clients. While our lives are never completely immune to stress, certain
“I have always been fascinated by the personal life-long relationship we have with work and career; fascinated by our desire for self-expression, meaningful engagement, affiliation, and a sense of purpose”
– Britt-Mari Sykes, Ph.D.
Founder of Canvas Career Counselling
Work related stress and challenging work environments are frequent topics of discussion with my clients. While our lives are never completely immune to stress, certain
Reflective practice helps us stay connected to our lives, our emotions, and our experiences. It helps us balance the imbalance of hyper-busyness that we have
Career transitions are often challenging periods to navigate. Even when we willingly embark on a career transition, the starting point can feel overwhelming. I like
Does this resonate with you? “That one summer job I had was the best work experience but that’s not a career”. This may be true
Career changes are more numerous and thus have become a component of career development and career life for many, especially younger generations. Although we do
What comprises a skill set? We often associate our skill set with the functional skills or expertise required for a specific job, role, or profession.