“I have always been fascinated by the personal life-long relationship we have with work and career; fascinated by our desire for self-expression, meaningful engagement, affiliation, and a sense of purpose”

– Britt-Mari Sykes, Ph.D.
Founder of Canvas Career Counselling


Managing The Stress We Experience

Work related stress and challenging work environments are frequent topics of discussion with my clients. While our lives are never completely immune to stress, certain

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A Career Transition Checklist

Career transitions are often challenging periods to navigate. Even when we willingly embark on a career transition, the starting point can feel overwhelming. I like

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Career Change Takes Preparation

Career changes are more numerous and thus have become a component of career development and career life for many, especially younger generations. Although we do

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Your career is your canvas.