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“I have always been fascinated by the personal life-long relationship we have with work and career; fascinated by our desire for self-expression, meaningful engagement, affiliation, and a sense of purpose”

– Britt-Mari Sykes, Ph.D.
Founder of Canvas Career Counselling

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Managing The Stress We Experience

Work related stress and challenging work environments are frequent topics of discussion with my clients. While our lives are never completely immune to stress, certain

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Fulfillment and Burnout

We often assume that fulfilling work, work that motivates us, work we feel enthusiastic about, and work we are fully engaged in, will provide us

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A Career Transition Checklist

Career transitions are often challenging periods to navigate. Even when we willingly embark on a career transition, the starting point often feels hazy. I like

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Your career is your canvas.