Career Professionals of Canada
CareerWise
Amplifying Your Wellness with TLC
Join us as we discuss stress and burnout with our guest Britt-Mari Sykes PhD, CDP, a Career Counsellor and founder of Canvas Career Counselling. We discuss the differences between stress and burnout, why acknowledgment and acceptance is important, work / life balancing, as well as several suggestions to begin to relieve stress or burnout. Enjoy the episode!
Amplifying Leadership
Making sure we bring the topic to the table, creating awareness around it, and leading by example. They discuss stress versus burnout and the signs (physical, emotional, and cognitive) leaders should look out for, and those signs to watch for our team as well.
A few great work/life balancing tips as well are shared by Britt-Mari. Enjoy the episode!
How Did I Not Know That?
Do you feel energized, excited, depleted, or frustrated?
What shapes our career lives isn’t a simple, one-size-fits-all solution and not all careers are created equal. Nor do we always end up where we thought we would be.
In this episode, Britt-Mari Sykes, a Career Counsellor and Career Development Practitioner explore careers, purpose, burnout, and how to explore and navigate it all.
The Global Existential Summit #3