Motivation
I am frequently asked, “how can I stay motivated through different career stages”? While we may desire a formula for maintaining a consistent level of motivation for our work, we are human, and motivation fluctuates naturally. I would therefore reframe that question with three others, “how can I become more aware of the fluctuations in […]
Experiencing Burnout – Reflective Exercise
Think about your own experiences of stress, possibly of burnout. What stands out for you – physically, emotionally, cognitively, relationally? Think about your place of work, and the work you do. What are some of the prominent expectations and attitudes? How is the work environment structured? Leadership? Relationships amongst colleagues? How familiar do the following […]
Movement and change in our career lives
As a career counsellor I work with movement and change. I work with the life-long relationship we have with work and career; that often means helping clients to re-evaluate and re-define this relationship, to explore the meaning work currently holds for them, to see how their skills, expertise, and perspectives have evolved, and to imagine what they […]
