Answering your questions about Career Counselling

Career Counsellors bring a wealth of diverse expertise and experience to the field. Selecting a Career Counsellor to work with is therefore a very personal choice and it should be the right fit for you, your stage of life, and the areas of your career life you want to explore and/or work on. I wanted […]

Identifying the value of your evolving skills

What comprises a skill set? We often associate our skill set with the functional skills or expertise required for a specific job, role, or profession. However, this lens is too narrow; it does not capture the full scope of our experiences and relationship with work and career. Our skills, knowledge, expertise, and perspectives continue to […]

What Can Burnout Sound Like?

Think about your experiences of work and career. Think about your relationship with work and career, and how it has changed through different stages of your life. Think about your expectations of work and the expectations placed on you by your work environment. At this moment, what stands out for you – physically, emotionally, and […]

Your experiences offer valuable information

Your experiences offer valuable information as you build out your career life Do any of the following statements resonate with you? These experiences may not be a direct bridge to specific employment but when you reflect on the varied experiences of your life, you gather valuable information about yourself, the world around you, your abilities, […]

The increasing desire for fulfilling work

As a career counsellor, I have witnessed the increasing desire for fulfilling work amongst my clients. Fulfillment is at the top of the “want” list for those experiencing or wanting a career change, for those re-assessing their relationship with their current work roles, for those who are experiencing and navigating work-related stress and burnout, or […]

Creating A Role – A Career Reflection Exercise

Career development is continuous throughout our lives and this includes regular reflective practice in order to stay attuned to our experiences, our growth, our evolving interests, the impact that issues and contexts in the broader world have on our career lives, and how our different work experiences shape our skills and overall value. Reflective practice […]

Career Change Takes Preparation

Career changes are more numerous and thus have become a component of career development and career life for many, especially younger generations. Although we do see trends like the “quiet quit” or the “rage quit”, most career change takes preparation. Change requires some reflection, some perspective, and some planning. Career conversations can help to clarify […]